Real Life with Jennifer Till » This Saturday on WINA http://www.jennifertill.com Work Life Balance for Charlottesville Women Mon, 30 Jan 2012 00:35:32 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 2006-2011 jennifer.l.till@gmail.com (Jennifer Till) jennifer.l.till@gmail.com (Jennifer Till) 1440 http://www.jennifertill.com/images/itunes_art_sm.jpg Real Life with Jennifer Till http://www.jennifertill.com 144 144 Balance. Alignment. Joy. Balance. Alignment. Joy. How great is that? Real Life with Jennifer Till (jennifertill.com) is Charlottesville’s fresh new radio show for women who are ready to really love their life! This is a show about you. I want to hear from you. I want to hear your stories. I want to hear your questions. This is not only an invitation to listen, it is an invitation for you to share in community. Join us to share a piece of your story and uncover possibilities yet to be explored. Hear how other women face their challenges, reframe their failures and celebrate their success – stories and lessons learned to help you find balance, alignment and joy in all areas of your life. Each week, we will talk about topics I think you’ll find relevant, guests you’ll find engaging and information you’ll find usable. This is not only an invitation to listen, it is an invitation to interact. I want to hear from you. I want your stories. Your questions. What are your challenges? Your dreams? How do you feel out of balance or alignment? balance, alignment, charlottesville, radio, women, talk, balance, alignment Jennifer Till Jennifer Till jennifer.l.till@gmail.com no no 2/12/11 Real Happiness with Jennifer Till: Sharon Salzberg http://www.jennifertill.com/2011/02/12/21211-real-life-with-jennifer-till-sharon-salzberg/ http://www.jennifertill.com/2011/02/12/21211-real-life-with-jennifer-till-sharon-salzberg/#comments Sat, 12 Feb 2011 15:55:08 +0000 Jennifer http://www.jennifertill.com/?p=674 “Meditation allows us to stop looking for happiness in all the wrong places. Real, abiding happiness, we discover, isn’t the result of getting our needs met temporarily. That often leads to an endless cycle of disappointment and escalating desire. The things we pin our hopes on don’t prove to be enough. The bar is continually being raised, and then we’re on the lookout for something more.”

One of America’s leading spiritual teachers and authors, Sharon Salzberg is the co-founder of the Insight Meditation Society (IMS) in Barre, Massachusetts. She has played a crucial role in bringing Asian meditation practices to the West. The ancient Buddhist practices of vipassana (mindfulness) and metta (lovingkindness) are the foundations of her work.

Sharon is a regular contributor to the Huffington Post, and was a contributing editor of Oprah’s O Magazine for several years. She has appeared in numerous magazines including Time Magazine, Yoga Journal, msnbc.com, Self, Tricycle, Real Simple, Good Housekeeping, Body & Soul, Mirabella, Buddhadharma, More and Shambhala Sun, as well as on a variety of radio programs. Sharon has also served beside the Dalai Lama on panel discussions.

Good morning Sharon. Would you lead us in a breath practice this morning?

Call in Saturdays 8:00am – 9:00am in Charlottesville on WINA 1070 AM 434-977-1070 or Listen Live!

]]> http://www.jennifertill.com/2011/02/12/21211-real-life-with-jennifer-till-sharon-salzberg/feed/ 0 0:43:13 2/12/11 Real Happiness with Jennifer Till: Sharon Salzberg Jennifer Till no no Welcome to the show! http://www.jennifertill.com/2009/04/20/welcome-to-the-show/ http://www.jennifertill.com/2009/04/20/welcome-to-the-show/#comments Mon, 20 Apr 2009 23:49:05 +0000 Jennifer http://www.jennifertill.com/2009/04/20/welcome-to-the-show/ Sasha Farmer and Rebecca Hettig will be talking with me at 8:30 this Saturday morning about their challenges with finding balance, when they lose balance, how being out of balance affects them, and what they do to return to their balance. Tune in, WINA 1070, Saturday morning to hear all about it…

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