What is it about stress that we like so much, I wonder? We must if we keep inviting it into our psyches and our lives. Stress can be good. Athletes will describe how stress can actually enhance performance and medical researchers are finding that stress can strengthen the immune system and fight against diseases like Alzheimer’s, because it causes brain cells to work at peak capacities. … [Read more...]
Burning Silence
August 5, 2009 By Leave a Comment
QUOTE OF THE WEEK: The focus on the creation of Peace begins within. -- Caverly Morgan I actually have spent 10 days at a silent zen monastery. Wake up at 7:00 a.m. Walk to the meditation hall. Oh, by the way, when I’ m walking, I must keep my gaze downcast in front of me, lest I catch someone else’s eye. Every moment of every day, including when I’m walking, is structured for me turn … [Read more...]
Can you read my mind–PLEASE?
August 2, 2009 By Leave a Comment
QUOTE OF THE WEEK: Some pursue happiness. Others create it. -- Unknown After we finish, my Executive Producer and I talk about the show we just did, what we liked, what I wish I had included, and then the ubiquitous random conversation... After this show, David commented that it's all well and good to be invited in, but what do you do about the crystal ball concept? Crystal ball concept? … [Read more...]
What men need to know
July 31, 2009 By Leave a Comment
Jay James asks me the hard, and personal, questions about being a single parent, relationships, success, and what men need to know (!). Saturday 8:30 a.m. WINA 1070AM. … [Read more...]
What it is to be a woman in Iran today
July 10, 2009 By 1 Comment
A most remarkable woman has made a deep and lasting impression on me. Join me on Saturday morning as Farzaneh Milani and I talk about the struggles and triumphs of women in Iran today. … [Read more...]
Joan Esposito
June 26, 2009 By 1 Comment
I'll be talking with Joan Esposito Saturday morning. Joan is the remarkable woman who has taken the Women's 4 Miler Training program from 150 to over 1,000 participants a year. She has inspired thousands of women over the last 13 years. Tune into WINA 1070 AM at 8:30 tomorrow morning to find out how... … [Read more...]
