<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Real Life with Jennifer Till &#187; WINA</title>
	<atom:link href="http://www.jennifertill.com/tag/wina/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.jennifertill.com</link>
	<description>Work Life Balance for Charlottesville Women</description>
	<lastBuildDate>Mon, 30 Jan 2012 00:35:32 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<copyright>2006-2011 </copyright>
	<managingEditor>jennifer.l.till@gmail.com (Jennifer Till)</managingEditor>
	<webMaster>jennifer.l.till@gmail.com (Jennifer Till)</webMaster>
	<ttl>1440</ttl>
	<image>
		<url>http://www.jennifertill.com/images/itunes_art_sm.jpg</url>
		<title>Real Life with Jennifer Till</title>
		<link>http://www.jennifertill.com</link>
		<width>144</width>
		<height>144</height>
	</image>
	<itunes:subtitle>Balance.  Alignment.  Joy.</itunes:subtitle>
	<itunes:summary>Balance.  Alignment.  Joy. How great is that?  Real Life with Jennifer Till (jennifertill.com) is Charlottesville’s fresh new radio show for women who are ready to really love their life! This is a show about you. I want to hear from you. I want to hear your stories. I want to hear your questions. This is not only an invitation to listen, it is an invitation for you to share in community. Join us to share a piece of your story and uncover possibilities yet to be explored. Hear how other women face their challenges, reframe their failures and celebrate their success – stories and lessons learned to help you find balance, alignment and joy in all areas of your life. Each week, we will talk about topics I think you’ll find relevant, guests you’ll find engaging and information you’ll find usable. This is not only an invitation to listen, it is an invitation to interact. I want to hear from you. I want your stories. Your questions. What are your challenges? Your dreams? How do you feel out of balance or alignment?</itunes:summary>
	<itunes:keywords>balance, alignment, charlottesville, radio, women, talk, balance, alignment</itunes:keywords>
	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
	</itunes:category>
	<itunes:category text="Health">
		<itunes:category text="Alternative Health" />
	</itunes:category>
	<itunes:category text="Religion &#38; Spirituality">
		<itunes:category text="Spirituality" />
	</itunes:category>
	<itunes:author>Jennifer Till</itunes:author>
	<itunes:owner>
		<itunes:name>Jennifer Till</itunes:name>
		<itunes:email>jennifer.l.till@gmail.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.jennifertill.com/images/itunes_art.jpg" />
		<item>
		<title>Keeping Your Life in Balance</title>
		<link>http://www.jennifertill.com/2009/05/01/keeping-your-life-in-balance/</link>
		<comments>http://www.jennifertill.com/2009/05/01/keeping-your-life-in-balance/#comments</comments>
		<pubDate>Fri, 01 May 2009 17:30:44 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Balance and alignment for women]]></category>
		<category><![CDATA[Jennifer Till]]></category>
		<category><![CDATA[Real Life with Jennifer Till]]></category>
		<category><![CDATA[Rebecca Hettig]]></category>
		<category><![CDATA[Sasha Farmer]]></category>
		<category><![CDATA[WINA]]></category>

		<guid isPermaLink="false">http://www.jennifertill.com/?p=20</guid>
		<description><![CDATA[Listen to the broadcast of the first Real Life with Jennifer Till on 1070 WINA. Real Life with Jennifer Till April 25 2009 LISTEN TO THE PODCAST: http://www.wina.com/play_window.php?audioType=Episode&#38;audioId=3671937]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-62" title="sasha-and-rebecca" src="http://www.jennifertill.com/wp-content/uploads/2009/05/sasha-and-rebecca.jpg" alt="sasha-and-rebecca" width="254" height="210" />Listen to the broadcast of the first Real Life with Jennifer Till on 1070 WINA.</p>
<p><a href="http://www.wina.com/pages/podcast/122630.rss" onclick="pageTracker._trackPageview('/outgoing/www.wina.com/pages/podcast/122630.rss?referer=');">Real Life with Jennifer Till April 25 2009</a></p>
<p><strong><em>LISTEN TO THE PODCAST:</em></strong> <a href="http://www.wina.com/play_window.php?audioType=Episode&amp;audioId=3671937" onclick="pageTracker._trackPageview('/outgoing/www.wina.com/play_window.php?audioType=Episode_amp_audioId=3671937&amp;referer=');">http://www.wina.com/play_window.php?audioType=Episode&amp;audioId=3671937</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.jennifertill.com/2009/05/01/keeping-your-life-in-balance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why a Radio Show?</title>
		<link>http://www.jennifertill.com/2009/04/22/why-a-radio-show/</link>
		<comments>http://www.jennifertill.com/2009/04/22/why-a-radio-show/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 16:05:26 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[On the Radio]]></category>
		<category><![CDATA[Jennifer Till]]></category>
		<category><![CDATA[radio show]]></category>
		<category><![CDATA[Real Life with Jennifer Till]]></category>
		<category><![CDATA[WINA]]></category>

		<guid isPermaLink="false">http://www.jennifertill.com/?p=16</guid>
		<description><![CDATA[I have confession to make. This radio show is actually a bit of an experiment. The premise of the show flies in the face of what, culturally, we are encouraged to do. The smiling magazine covers showing us how to have a perfect relationship, perfect body, perfect life-to appear as though we are moving through [...]]]></description>
			<content:encoded><![CDATA[<p>I have confession to  make. This radio show is actually a bit of an experiment. The premise of the  show flies in the face of what, culturally, we are encouraged to do. The smiling  magazine covers showing us how to have a perfect relationship, perfect body,  perfect life-to appear as though we are moving through life, smoothly. But as  you know, the reality is quite different.</p>
<p>People have asked me  why I want to have a radio show. It&#8217;s an easy answer. I&#8217;ve gotten feedback from  people that I appear to be professional, successful, kind of together.  What  motivated me to do the show, however, is the Jennifer Till that people don&#8217;t  see. I am a 46 year-old business owner, divorced twice, (I like to say that  would make 2 was-bands), single mother for 16 years, sole financial support for  my now 16 year-old son, daughter of 80 year-old parents who live in  Pennsylvania, sister to two siblings who live across the country, newly in a  love relationship, and I&#8217;m a friend. I have high cholesterol. I bought my first  house 8 years ago. I&#8217;ve faced financial struggles, relationship challenges,  long-distance caregiving. I&#8217;m surviving the teen years. I&#8217;m learning how to be  in a love relationship in a more adult, and hopefully, healthy way. I fight to  keep my workouts on the calendar 4 times a week.</p>
<p>Although we each come  at life from our own unique history, conditioning, beliefs, talents, interests,  and perspective. While we are each unique, we share several commonalities. We  share the same human struggles and we have the same human desires. So, like you  I struggle with balance and alignment, wanting everything to &#8220;be&#8221; perfect,  feelings of isolation, setting healthy boundaries, wanting people to like me,  maintaining effective relationships, time management, health and fitness,  personal finances, focus. I can see how I&#8217;ve let myself be the victim in life  and how I&#8217;ve abandoned myself.  And, maybe like you, I want to be heard, to be  valued, to be loved. In fact, I want to feel special, and paradoxically, I want  to feel like I&#8217;m part of something greater. I want to be happy. I want  joy!!!</p>
<p>And I&#8217;ll bet that my  story is not much different than yours, really. The content is different of  course, but I promise you, I have struggled with similar issues and I want the  same love, the same acceptance, the same happiness that you  do.</p>
<p>My hope is that, over  time I&#8217;ll get to know you and you&#8217;ll get to know me, and that together we create  a shared community where you can talk about your challenges, your concerns and  your successes, and that this will become the place for you to come to hear how  other women face their challenges, reframe their failures and celebrate their  success.</p>
<p>I&#8217;m envisioning  that  the show will have one of three formats:</p>
<ol>
<li> 2-3 guests will talk about how they  approach this week&#8217;s topic;</li>
<li> I&#8217;ll interview an expert in the area of  thisweek&#8217;s topic;</li>
<li> Real Life -I&#8217;ll share emails or blogs from listeners.</li>
</ol>
<p>Each  week I&#8217;ll share a quote of the week, and a tip of the week. I&#8217;ll ask guests to  tell you about their favorite website.</p>
<p>If you&#8217;re not able to  make it on Saturday mornings at 8:30AM, you can download the show&#8217;s podcast. You can reach me either through e-mail at jennifer dot l dot till at gmail dot com or by commenting on this blog.</p>
<p>Saturday mornings at  8:30. Join me for coffee and conversation. Do it for <strong>you</strong>. If you&#8217;re ready to REALLY love your  life!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.jennifertill.com/2009/04/22/why-a-radio-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Welcome to the show!</title>
		<link>http://www.jennifertill.com/2009/04/20/welcome-to-the-show/</link>
		<comments>http://www.jennifertill.com/2009/04/20/welcome-to-the-show/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 23:49:05 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[This Saturday on WINA]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[Charlottesville radio]]></category>
		<category><![CDATA[Finding Balance]]></category>
		<category><![CDATA[Jennifer Till]]></category>
		<category><![CDATA[Life balance]]></category>
		<category><![CDATA[Real Life with Jennifer Till]]></category>
		<category><![CDATA[Rebecca Hettig]]></category>
		<category><![CDATA[Sasha Farmer]]></category>
		<category><![CDATA[WINA]]></category>
		<category><![CDATA[Women's issues]]></category>
		<category><![CDATA[work/life balance]]></category>

		<guid isPermaLink="false">http://www.jennifertill.com/2009/04/20/welcome-to-the-show/</guid>
		<description><![CDATA[Sasha Farmer and Rebecca Hettig will be talking with me at 8:30 this Saturday morning about their challenges with finding balance, when they lose balance, how being out of balance affects them, and what they do to return to their balance. Tune in, WINA 1070, Saturday morning to hear all about it&#8230;]]></description>
			<content:encoded><![CDATA[<p>Sasha Farmer and Rebecca Hettig will be talking with me at 8:30 this Saturday morning about their challenges with finding balance, when they lose balance, how being out of balance affects them, and what they do to return to their balance. Tune in, WINA 1070, Saturday morning to hear all about it&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.jennifertill.com/2009/04/20/welcome-to-the-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

